In 2012, an amazing, talented young woman by the name of Karise Eden became the winner of the first ever series of “The Voice” in Australia. She is, without doubt, an enormous talent and has a voice...
Latest News - Mental & Emotional Health
So, this post is a bit on the heavy side, but I reckon that if you follow through with the challenge I’m about to give you, you’ll find it to be quite a beautiful, maybe even a healing, post. I have...
We are living in a time where mental health problems have risen to unprecedented levels. According to the National Survey of Mental Health and Well Being (2007), one in five Australians across their...
When I first watched this video I connected with it immediately, in a funny kind of way. I know that I’ve done the same thing in the past; in fact, the fairly recent past! Watch this clip first...
It leads to fear and aggression, and hinders your creativity and ability to think deeply. The solution? Stop consuming it all together. In the past few decades, the fortunate among us have...
I work on a mental health crisis team in a major city and have the privilege of being able to go out and assess people who are in crisis, right where they are. It is much more effective than the...
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